Slide

PANA ARNIS

The Pana Arnis curriculum is a system rooted in the traditional Filipino fighting arts. Drawing from over 20 years experience in the martial arts, Guro Mike Pana has synthesized his influences into a practical, effective system of self-protection that anyone can learn, regardless of skill or fitness level.

The Pana Arnis curriculum is focused on the use of impact weapons and empty hand combative methods. Our Impact Weapon curriculum consists of Single Stick, Stick and Dagger, Double Stick, Staff, Batuta (short club), and the Pocket Stick. Our empty hand curriculum is focused on a practical blend of Boxing, Kickboxing, Grappling, and practical combative self-protection methods. The aim of the training is to develop self-discipline, resilience, courage, and prudence through challenging and practical self-defense training.

ONLINE ADULT PROGRAMS

Pana Arnis adult class (also called Bayani Warrior Foundations Online Program) is geared for students age 16 and up to become a discipline martial artists by exposing them to the filipino martial arts.

Each class is on zoom and is no more than 10 people. Giving each student personal attention is essential for learning, as well as creating strong relationships among teachers and students.

Our adult Pana Arnis program offers a more intense curriculum. We focus on real-world, effective techniques that can be used for self-defense. You’ll become a master at boxing, kickboxing, and grappling in no time at all.

SMALL GROUPS

In order to train with our small groups, the following protocols must be followed.

-They must be part of the Bayani Warrior Foundations Online Program. This is a 3 Month online program. Each month focuses on a different aspect of the Bayani Warrior Beginners (Foundations) Curriculum. There is a test on Zoom held at the end of each month. If the student passes all three tests, they are invited to train with one of our chapters in the small group classes.

PRIVATE LESSONS

Pana Arnis also offers private one on one lessons for their Martial Arts program.

WHAT WE TEACH

Pana Arnis focuses on Filipino Kickboxing and Filipino Wrestling. Extensive hand-to-hand combat along with powerful kicks that will stun any opponent. With these methods we will teach you effective self-defense techniques you can use to protect yourself and your loved ones.

Pana Arnis weapon tactics focuses on Stickfighting, Stick, Dagger, and Double Stick. The weapon our program provides you with is a stick to teach you techniques of the Filipino stick combat. This curriculum is the ideal choice for anyone interested in realistic weapons fighting as well as for those who wish to increase their focus, coordination, and footwork in any activity.

PHOTOS

PHOTOS

Slide "When you are looking to protect more than yourself
from all the craziness of this world look
no further then Bayani Warrior."
"When you are looking to protect
more than yourself from
all the craziness of this world
look no further then Bayani Warrior."
"When you are looking to protect
more than yourself from all
the craziness of this world
look no further then Bayani Warrior."
~Jerrymain Carlos
Slide "My time at Bayani Martial Arts has forced me to examine
how I excute the movements and what I can do
to correct my responses wether it's a drill set or life in general."
~Clayton Morrow "My time at Bayani Martial Arts has forced me
to examine how I excute the movements and
what I can do to correct my responses
whether it's a drill set or life in general."
"My time at Bayani Martial Arts has forced me
to examine how I excute the movements and
what I can do to correct my responses
whether it's a drill set or life in general."
Slide "My favorite part of the martial art are the disarm techniques
and practicality of fighting techniques"
~Maksym Semenov
"My favorite part of the martial art are the disarm

techniques and practicality of fighting techniques"
"My favorite part of the martial art are the disarm

techniques and practicality of fighting techniques"

SIGN UP TODAY!

Whether your new or a season veteran, we take all levels!

PANA ARNIS

The Pana Arnis curriculum is a system rooted in the traditional Filipino fighting arts. Drawing from over 20 years experience in the martial arts, Guro Mike Pana has synthesized his influences into a practical, effective system of self-protection that anyone can learn, regardless of skill or fitness level.

The Pana Arnis curriculum is focused on the use of impact weapons and empty hand combative methods. Our Impact Weapon curriculum consists of Single Stick, Stick and Dagger, Double Stick, Staff, Batuta (short club), and the Pocket Stick. Our empty hand curriculum is focused on a practical blend of Boxing, Kickboxing, Grappling, and practical combative self-protection methods. The aim of the training is to develop self-discipline, resilience, courage, and prudence through challenging and practical self-defense training.

ONLINE ADULT CLASSES

Pana Arnis adult class (also called Bayani Warrior Foundations Online Program) is geared for students age 16 and up to become a discipline martial artists by exposing them to the filipino martial arts.

Each class is on Zoom and is no more than 10 people. Giving each student personal attention is essential for learning, as well as creating strong relationships among teachers and students.

Our adult Pana Arnis program offers a more intense curriculum. We focus on real-world, effective techniques that can be used for self-defense. You’ll become a master at boxing, kickboxing, and grappling in no time at all.

SMALL GROUPS

In order to train with our small groups, the following protocols must be followed.

-They must be part of the Bayani Warrior Foundations Online Program. This is a 3 Month online program. Each month focuses on a different aspect of the Bayani Warrior Beginners (Foundations) Curriculum. There is a test on Zoom held at the end of each month. If the student passes all three tests, they are invited to train with one of our chapters in the small group classes.

PRIVATE LESSONS

Pana Arnis also offers private one on one lessons for their Martial Arts program.

WHAT WE TEACH

Pana Arnis focuses on Filipino Kickboxing and Filipino Wrestling. Extensive hand-to-hand combat along with powerful kicks that will stun any opponent. With these methods we will teach you effective self-defense techniques you can use to protect yourself and your loved ones.

Pana Arnis weapon tactics focuses on Stickfighting, Stick, Dagger, and Double Stick. The weapon our program provides you with is a stick to teach you techniques of the Filipino stick combat. This curriculum is the ideal choice for anyone interested in realistic weapons fighting as well as for those who wish to increase their focus, coordination, and footwork in any activity.

PHOTOS

Slide "When you are looking to protect more than yourself
from all the craziness of this world look
no further then Bayani Warrior."
"When you are looking to protect
more than yourself from
all the craziness of this world
look no further then Bayani Warrior."
"When you are looking to protect
more than yourself from all
the craziness of this world
look no further then Bayani Warrior."
~Jerrymain Carlos
Slide "My time at Bayani Martial Arts has forced me to examine
how I excute the movements and what I can do
to correct my responses wether it's a drill set or life in general."
~Clayton Morrow "My time at Bayani Martial Arts has forced me
to examine how I excute the movements and
what I can do to correct my responses
whether it's a drill set or life in general."
"My time at Bayani Martial Arts has forced me
to examine how I excute the movements and
what I can do to correct my responses
whether it's a drill set or life in general."
Slide "My favorite part of the martial art are the disarm techniques
and practicality of fighting techniques"
~Maksym Semenov
"My favorite part of the martial art are the disarm

techniques and practicality of fighting techniques"
"My favorite part of the martial art are the disarm

techniques and practicality of fighting techniques"

SIGN UP TODAY!

Whether your new or a season veteran, we take all levels!

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